Men's Artistic Gymnastics — Pommel Horse (PH)

Any circle or flair in side support.

Circle in side support outside pommels or between

Circles in cross support frontways on end.

Circles in cross support on 1 pommel (from or to ¼ t. fwd.).

Circles in cross support rearways on end.

Circles in cross support between the pommels.

Any ¼ spindle

Any ½ spindle

Any side support pommel between hands 1/1

Any side support 1/1 spindle with hand support to

Any 1/1 spindle with both pommels between the

Any 1/1 spindle within max. 2 circles on the end.

1/1 spindle w. legs straddle or together on the pommels inside max. 2 circles.

Cross support, 1/1 spindle with hands between the pommels max. 2 circles.

Direct Stöckli A (DSA) on the pommels or pommel between hands.

Direct Stöckli A (DSA) outside pommels.

Direct Stöckli B (DSB).

Flair or circle through handstand (with or without ½ t.) and lower to flair or circle.

Flair with hop travel bwd. through handstand and

Reverse Stöckli, DSA or pommel circle straddle

Double rear (kehr).

Kehr with 270° t. on 1 p. (Sohn technique) from cross to side support.

Kehr with 270° t. on 1 pommel (Sohn technique) from side to cross support.

Kehr with 1/1 turn on 1 pommel.

Direct Tramlot.

Reverse Stöckli 180° (or 270° from one pommel) turn in one circle.

Reverse Stöckli with 270° t. (Bezugo technique) from 2 pommels to cross support on 1 pommel

Reverse Stöckli with 360° t. on 1 pommel.

Schwabenflank.

Czechkehre on the pommels or pommel between

Czechkehre outside pommels

Wendeswing fwd. with ½ t. to support fwd. on the end, from side support using 1 or 2 pommels.

Russian wendeswing with 180° or 270°.

Russian wendeswing with 360° or 540°.

Russian wendeswing with 720° or 900°.

Russian wendeswing with 1080° or more.

On the leather, Russian wendeswing with 180°,

On the leather, Russian wendeswing with 360° or 540°.

On the leather, Russian wendeswing with 720° or or more. 900°.

On the leather, Russian wendeswing with 1080° or more.

Russian wendeswing with 180° or 270° on 1 pommel or between the pommels.

Russian wendeswing with 360° or 540° on 1 pommel or between the pommels.

720° or 900° Russian wendeswing on 1 pommel or between the pommels.

1080° Russian wendeswing or more on 1 pommel or between the pommels.