Men's Artistic Gymnastics — Pommel Horse (PH)
1. EG I: Single leg swings and scissors
Scissor forward.
Scissor forward with travel sideways (also with 1/2 t
Scissor fwd. with hop sideways from one end to the other (3/3).
Scissor forward with ½ t.
Double scissor fwd. (¼ t. fwd. a. ¼ t. bwd.).
Double scissor fwd. (¼ t. fwd. a. ¼ t. bwd.) with travel sideways.
Double scissor forward sideways from one end to the other (3/3).
Mikulak
Double Scissor fwd. with travel sideways through handstand.
Stepanyan
Leg cut or undercut bwd. through handstand and lower to support with straddle legs.
Scissor fwd. with ¼ t. through handstand on 1 pommel, lower to support with straddle legs on the oth...
Li Ning
Scissor backward.
Scissor bwd. with travel sideways (also with ½ t.).
Scissor bwd. with hop sideways from one end to
Scissor backward with ½ turn.
Double scissor bwd. (¼ t. fwd. a. ¼ t. bwd).
Swing bwd. w. ¼ t. through handstand on 1 pommel (also with ¼ t. after), lower to support with strad...